【接觸的力量】Patrick Nolfo 5日密集訓練課程 2016 Yoga Intensive with Patrick Nolfo-the Power of Touch
12/03/2016 09:00
105 臺北市民生東路五段149號B1
# Hobbies & Workshops
Event Details
12/07/2016 02:00
課程內容: 依循瑜珈順位法則,並透過觀察學生的呼吸與身體位置,你將學習到: 如何輔助學生支撐、旋轉、開髖,及延展身體的各部位技巧。你將能提升雙手、雙腳、膝蓋、甚至頭部的敏感度,讓你在接觸學生時,更為得心應手,能感受他們的能量,透過你釋放的能量與自信,使學生獲得安全感。 在學習運用身體的重量來保存體力的同時,你也能安全且有效的引導學生對自我的認知與控制;了解Ha與tha之間產生的能量,穩定身體的基礎並善用身體構造,從腳開始,使氣順暢的通過身體,調整男性與女性每一個體位法的質量。 掌握瑜珈順位法則,將拓展你的教學領域。運用接觸的力量,你將啟發學生、以及你自己,對瑜珈注入更多的愛與熱情! 頭倒立與肩立式是最有能量的體位法,不僅對身心有所助益,並能擴展、啟發我們的意識層次。在下午的課程裡,Patrick 老師將為我們介紹手倒立、頭倒立及手平衡等體位法的練習,並學習如何以順位、安全的方式來倒立練習。 有趣並具挑戰的雙人瑜珈,適合各種程度的瑜珈愛好者,課程將融合瑜珈體位法、輔助式倒立、雙人特技、空中療癒及泰式按摩的元素,創造獨特信任與溝通連結的瑜珈經驗。 【瑞士瑜珈大師 Patrick Nolfo】 Patrick 是美國國際瑜珈聯盟 E-RYT 200 & RYT 500 的資深認證指導師,也是自然療法認證導師。Patrick老師持續至少15年規律的瑜珈練習,瑜珈對他而言是提升精神、心理及身體素質最完整且最有趣的途徑。 Patrick 老師曾旅居美國一年來提升他對瑜珈的實踐,另於 1997 年前往印度尋找心靈上的導引,在 Bhiar 學院的支校 Atma Darshan Yogashram 進行長達二年的學習,並獲得認證。同時,Patrick 老師也開始接受自然療法的教育,透過自然療法與瑜珈練習來進行身體的療癒。 2001 年 Patrick 老師創辦了 Yoga Center(美國國際瑜珈聯盟RYS 500認證學校),期望能提供適合不同族群的課程,針對不同個體的狀況及需求,彈性調整教學方式,以幫助練習者經由瑜珈能對他們的生活有所助益。這些年來,Patrick 老師已引導許多人們在瑜珈的旅途獲得更精深的知識,同時也透過師資培訓培育出許多的瑜珈老師。 Patrick 老師除了在瑞士從事教學外,也時常前往世界各地進行教學與分享,他樂於傳遞知識給他人,熱愛分享不同觀點的瑜珈知識,同時教導瑜珈傳統的精髓。Patrick 老師的人生哲學是經由知識的學習來精進內在的成長,並試圖和諧地連結嚴謹的生活方式與哈達瑜珈練習及現代積極生活實踐,超過 20 年的時間,Patrick 老師已成功地利用身心結合的方式突破精神上及身體上的限制。 【課程時間】 2016年3/12(六)-3/16(三) 【日程表】 09:00-10:30 晨練 10:30-12:00 調整的技巧 12:00-14:00 午休 14:00-15:30 各式手平衡.手倒立 15:30-17:00 雙人瑜珈 認證時數 美國瑜珈聯盟(Yoga Alliance) CEU認證時數30小時 【此課程您將學習到】 *傳統哈達瑜珈知識 *瑜珈體位法深度練習 *有技巧的做精確調整 *學習如何以順位.安全的方式,進入各式手平衡&各式倒立的技巧 *雙人瑜珈:融合瑜珈體位法.輔助式倒立.空中療癒.泰式按摩的元素,創造獨特信任與溝通連結的瑜加經驗 【適合對象】 *從瑜珈初學者到進階者皆可 *追求哈達瑜珈知識並加強深度的練習者 *正在任教的瑜珈老師 地點:統一健身俱樂部 民生館 早鳥價: NT$22500 (~2016/2/28) 定價: NT$25500 (~2016/3/9) 單日價:NT$4500 (~2016/3/9) 報名方式: *歡迎來信洽詢vivalavida0619@gmail.com *報名Line ID:vivalavida0619 *本研習課程名額有限,請盡速提早報名,以免向隅 名額有限 以匯款順序保留位置,匯款完成麻煩Email或電話聯繫Olivia Chiang告知後五碼 戶名:統一佳佳股份有限公司 中國信託(代號822)市府分行 帳號:680530003667 (如需線上刷卡授權,請FB私訊Olivia Chiang) 備註: 1.本課程以英文授課,並搭配中文口譯解說 2.報名後若因故無法參加, 請於2016年2/12(五)前通知,統一健身將酌收 10% 手續費。逾期通知,恕無法退費 3.欲報名參加者請於 5 日內完成繳款及相關報名程序,以保留上課名額。逾期未完成報名程序,我們將把名額轉讓給候補學員 4.本課程備有Agoy 瑜珈墊.毛巾.淋浴間供學員使用 5.統一健身保有變更及終止課程之權利 【Course Introduction】 Morning Course: Each morning begin with a 90 minutes Hatha Yoga practice. Following the principles of yoga alignment, listening to the breath, and reading body language, you will learn how to assist in supporting, rotating, opening, and lengthening different parts of the body. Heighten the sensitivity of your hands, feet, knees, even head, become comfortable touching other people’s bodies, feeling their energies and allowing them to feel safe with your energy and confidence. Learn how to use your body weight to conserve your energy while safely and effectively guiding your student with awareness and control. Understand the balance created between the Ha/Tha energies, how to stabilize the foundation and manipulate the structure, starting from the feet working up, letting the prana flow thru the asanas helping to align the masculine and feminine qualities of each asana.Mastering the Principe of Yoga Adjustments will bring a new dimension to your teachings. Using the power of touch will inspire your students, and yourself, adding to your love and passion for yoga! Afternoon Course: Inversions like headstand and shoulder stand are the most powerful of the asanas, affecting one physically: reversing the aging process, mentally: stimulating intuition and clarity and spiritually: expanding consciousness leading to enlightenment. Learn how to invert safely with proper alignment and intention! Handstand, headstand, forearm stand will be covered in inversion workshop. Acro yoga is playful and challenging. It's suitable for all levels of yoga enthusiasts. It blends elements of yoga postures,assisted inversions,partner acrobatics,therapeutic flying and Thai massage to create a unique yoga experience like no other ! 【About Patrick Nolfo】 E-RYT 200 & RYT 500 (Yoga Master & Certified Naturopath Switzerland) Founder and director of YOGA CENTER(RYS 500 Yoga Alliance) For the last fifteen years, when I founded my Yoga school I have been investing a lot by regularly attending yoga classes. Yoga presented itself to me as the most complete and the most interesting path on a spiritual, psychic and physical level.For a few years, I have been guiding people in their journey to deepen their knowledge, and I have also been giving a complete training course to those who want to become yoga teachers. www.yogacenter.ch 【5-Day Yoga Intensive with Patrick Nolfo】 Date: Saturday March 12th - Wednesday March 16th 2016 Daily Schedule: 09:00-10:30 Asana Practice 10:30-12:00 the Technique of Yoga Adjustments 12:00-14:00 Lunch Break 14:00-15:30 Arm Balances & Inversions 15:30-17:00 Acro Yoga (Yoga Alliance 30-hr CEU Program) All levels of experience are welcome ! Location: Being Sport (B1.,No.149,Sec.5, Minsheng E. Rd., Songshan Dist.,Taipei City 105,Taiwan(R.O.C) Tuition: Early Bird Price:NT$22500(~28th Feb 2016) Regular Price:NT$25500(~9th March 2016) Sign up: *Please email to vivalavida0619@gmail.com if you are interested in the intensive. *Line:(vivalavida0619) Olivia Chiang *Hurry up! Intensive is limited participants. Transferring to CTBC Bank Bank Contact name BEING SPORT Account number 680530003667 Please send Pay-In Slip to vivalavida0619@gmail.com by name surname, contact person and telephone number Note *We offer yoga mat/towel/shower room*
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